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A 4mg THC drink already tastes like a mixer. Lemon Ginger is halfway to a mule before you open it, and Rainier Cherry is a tart cherry soda that wants an orange twist. Here is how to build on that without losing track of the dose.

Most THC drink roundups are written for the evening. Daytime is a different problem: you want the edge off without losing the afternoon, and the dose that works at 9pm is usually wrong at 2pm.

THC and anxiety have a complicated relationship, and most brand pages will not tell you that. Here is the version we would give a friend.

Short answer: no. 4mg of THC is a low dose. It sits above a 2mg microdose, just under the 5mg most hemp drink brands default to, and well below the 10mg in a standard edible. For most adults it is one drink's worth of effect.

The hemp THC beverage market has exploded. Walk into the right store and you'll find a dozen brands competing for your attention — all promising relaxation, all claiming to be the best.

Ever look at a can of hemp THC seltzer and wonder how they got cannabis into a clear, carbonated, great-tasting drink? It's not as simple as dumping oil into fizzy water.

Trying a THC beverage for the first time? The single most important thing to get right is the dose. Too little and you won't feel anything. Too much and you'll have a bad time.

Let's get this out of the way: we're not here to demonize alcohol. A cold beer on a hot day or a glass of wine with dinner, those are real pleasures, and we're not pretending otherwise.

If you've noticed THC drinks showing up at your local grocery store, gas station, or favorite online shop, you're not imagining things. Hemp-derived THC beverages are one of the fastest-growing categories in the beverage industry.